Saturday, December 31, 2016

Meal Plan January 1-6 Ketogenic/Paleo Dairy-Free Menu

This week is a 'lighter' week for me, so these are a little more kitchen-intense.  Usually I do easier meals...
Sun, 1/1: Korean Steak Slaw (sub. honey w/ liquid stevia)
Mon, 1/2: Healthful Pursuit's Chicken Pot Pie (sub carrots for celery)
Tue, 1/3: Paleo Taco Casserole, serve w/ salad and steamed broccoli w/ oil
Wed, 1/4: KetoDiet's Chicken Thighs Lemon Thyme, serve w/ lemon cauliflower rice
Thu, 1/5: Beef Stew w/ Keto muffins
Fri, 1/6: Event...eating out